The spirit of cacao (f) embodies creativity, fertility, and sensuality. It is feminin in nature and provides nourishment and sustenance to those who connect with her.
  • Improved Cognitive Function
  • Reduced risk of cardiovascular disease due to its high levels of flavonoids 
  • Inflammation reduction
  • Rich in antioxidants
  • High in fiber
  • Contains healthy fats like monounsaturated fats and polyunsaturated fats, which help support heart health
  • No crash (bye bye 3pm coffee crash)
  • Mood-enhancement from Theobromine & Phenylethylamine
  • Vitamins: vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), and vitamin B6 (pyridoxine), which play important roles in energy production, metabolism, and nervous system function.
  • Minerals: Chromium, Selenium, Potassium, Manganese, Copper, Zinc, Calcium, Iron, Magnesium
  • Supppperrrrrr Tasty :) 


Alongside theobromine, cacao contains caffeine, another stimulant in a class of alkaloids known as xanthines. Cacao generally contains around 12-25 milligrams of caffeine per 1-ounce (28-gram) serving.

This is significantly less caffeine than what you would find in a similar-sized serving of coffee or even some types of tea. For comparison, an average cup of coffee can contain 70-140 milligrams of caffeine depending on the type.